Cooking, Prevention



We’ve heard the recommendation to reduce the amount of added sugar we consume in order to promote good health, but what exactly is added sugar? And what is the difference between added sugar and naturally-occurring sugars?
 
Food and Health, Prevention

The holiday season is upon us -- do you have the tools you need to help your clients navigate its pitfalls?
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 


Food manufacturers have many different sweetener choices: sweeteners that contain calories like sugar, high fructose corn syrup, and honey, and sweeteners that are very low in calories like sucralose (Splenda), aspartame( Equal, NutraSweet), and stevia. Allulose is one of the newer low-calorie sweeteners. Allulose, also known as psicose or D-psicose, is found in very small ... Allulose
Food and Health, Prevention

If you think that daily soda is only bad for your teeth and waistline, think again.  
Cooking, Food and Health

It is always great to attend the Academy of Nutrition and Dietetics #FNCE or Food and Nutrition Conference and Exposition for dietitians. This year's FNCE was held in the home office city of Chicago and was very enjoyable. I find it very interesting to see all of the food...
Food and Health, Prevention

The typical American consumes enough added sugars to contribute to health problems...