Cooking, Food and Health

Sidestep summer pitfalls with this handy guide!
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, MyPlate

As a follow-up to Tuesday's article, today we thought we would feature a more in-depth look at what kinds of foods to use in order to replace foods that are loaded with empty calories.
Cooking

Fooducate.com -- This blog is outstanding - and they have a new tool online with a database of foods that help you decide if the food is good and it is not then they offer alternatives. You can find them at www.fooducate.com. Their alpha.fooducate.com tool helps consumers rate their favorite foods by nutritional value. For example, ... Educator’s Idea File: Fooducate