Food and Health, Prevention

The optimal ratio of fat/carbohydrate/protein for promoting healthy weight loss is still a matter of debate. Some researchers have suggested higher fat, lower carbohydrate diets are better for weight loss in insulin resistant people...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Food and Health, MyPlate

Fruits and vegetables are nutrition powerhouses, yet most people don't eat nearly enough of them each day! Let's take a look at the science behind MyPlate's recommendation to "fill half your plate with fruits and vegetables at each meal."
Food and Health, Prevention

October is Vegetarian Awareness Month! We'd like to celebrate by offering this research-based fact sheet about plant protein and its place in the diet...
Food and Health, Prevention

While there is little credible scientific evidence implicating HFCS as being far worse metabolically than other concentrated sweeteners, it does appear that all of these sweeteners may have some unique metabolic effects due to their high fructose content.
Food and Health, Prevention

There's a new study in town, and its results indicate that vegetarian diets may aid weight management efforts.