Cooking

Here is a lively salad that has a lot of crunch. Serve it for lunch or dinner with a grilled protein item. 
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

This delicious soup uses all of the most wonderful spring ingredients from a farmers' market. The carrots add a sweetness to the slightly bitter greens and the carrots and sweet potatoes make it hearty...
Cooking

Eating seasonally is a fun way to introduce new foods and pep up your eating pattern. Here are a few of my favorite May recipes...
MyPlate

Now that spring is officially here, it's time to look at what the season has to offer in terms of everyone's favorite food graphic. Here are a few of our top MyPlate tips for spring...


Spring is in high gear and what better time is there to do a quick bit of “spring cleaning” when it comes to your health and habits?