Kids

My team and I researched the most common sports drinks, assessing their nutrient information and compiling it into a simple comparison chart. Check out what we found!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

Whether you just started a walking program, play soccer on the weekends, or run marathons, nutrition plays an important part in your exercise plan. Here are answers to some common questions about nutrition and exercise. Q: I know that it's important to stay hydrated while exercising, but how much is enough? A: Dehydration affects your ... Sports Nutrition for Everyone