Cooking, Food and Health

Here are 2 3-step recipes that are perfect for client counseling sessions, handouts, and cooking demonstrations. I hope you like them!

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.

Do those "miraculous" supplements really help? Every day it seems that there's a new supplement on the market, promising to ... Hope or Hype?