Cooking

Today is the first installment of a new series that I created to help educators achieve their goals...
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

Do you just want to know an easier way to organize your spices? If so, you're in luck! I just came up with a great way to organize my spice cabinet and now I want to share it with you.
Food and Health, Kids

Iced tea is a beverage that can either be an integral part of a healthy eating pattern or a sneaky source of added sugars and empty calories. Celebrating Iced Tea Month offers a fantastic opportunity to help your audience rethink their drinks, leading them to make healthier choices that are lower in added sugars.
Cooking, Kids

When I presented at the Child and Adult Care Food Program's (CACFP) Sponsors Association Meeting a few weeks ago, I offered ways to help picky eaters shift to healthier eating patterns. The post Fun Ways to Get Picky Eaters to Try New Foods featured the first topic I addressed: sneaking in...
Cooking, Kids

What if there was a way for kids to get the nutrition they need from their snacks? What if their snacks contained protein, whole grains, and healthy fats?