Cooking

April Fool Chili Serves: 6 Serving Size: 1 cup Ingredients: 1 tablespoon vegetable oil 1 large onion, chopped 4 cloves garlic, chopped 1 large bell pepper, chopped 2 15-oz cans of diced, no-salt-added tomatoes 4 cups water 2 15-oz cans of kidney beans, rinsed and drained 1 16-oz can...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Cooking

Pumpkins are such fun to have around during Halloween, but did you know that they're also delicious? Plus, they're rich in nutrients and low in calories. Just one-half cup of canned pumpkin provides 4 grams of fiber, no fat or cholesterol, and only 50 calories. But how can you incorporate more pumpkin into your diet? Try these fun tips!
Cooking

Here are great presentations for those who are limited in skills, equipment, time and money - college students. It can also apply to people on a limited income, seniors or busy parents. Subscriber Shauna Schultz woked on a cooking demonstration for college students, who often have limited time, limited cooking equipment and limited skills in ... College Student Cooking Demo
Cooking

I had a request - "Mom, can you make tomato soup?" Okay - and so anyone who knows me, knows that I am not going to buy canned tomato soup because of the high sodium content. So, I bought a box of pomodoro tomatoes, without added salt. And I...