Food and Health, Prevention
Plant foods like fruit, vegetables, whole grains, beans, lentils, nuts, and seeds are not only loaded with phytochemicals, vitamins, and minerals to fight disease, but they’re also great sources of fiber...
Beginner’s Guide to Fiber
Plant foods like fruit, vegetables, whole grains, beans, lentils, nuts, and seeds are not only loaded with phytochemicals, vitamins, and minerals to fight disease, but they’re also great sources of fiber...
Food and Health, Kids
Dietary fiber is a type of carbohydrate that is not digestible by the body. Although it’s not digested, it has a number of jobs in our body...
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Nutrition 101: Fiber
Dietary fiber is a type of carbohydrate that is not digestible by the body. Although it’s not digested, it has a number of jobs in our body...
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Cooking, Food and Health
High in vital trace minerals and unique antioxidants, oats can lower cholesterol levels and help you reduce your risk of cardiovascular disease and diabetes. They're also naturally gluten-free! What's not to love? Let's take a closer look at these nutrient powerhouses.
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What Do You Know About Oats?
High in vital trace minerals and unique antioxidants, oats can lower cholesterol levels and help you reduce your risk of cardiovascular disease and diabetes. They're also naturally gluten-free! What's not to love? Let's take a closer look at these nutrient powerhouses.
Cooking
There are 2 new activity ideas in this post -- one for a game of memory with Nutrition Facts labels, and one with a way to apply cooking substitution advice in the real world. Which will you try first?
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Activity Ideas: Nutrition Facts Memory and Healthful Cooking Project
There are 2 new activity ideas in this post -- one for a game of memory with Nutrition Facts labels, and one with a way to apply cooking substitution advice in the real world. Which will you try first?
Cooking
This adaptation of a traditional language-learning game is a great way to build enthusiasm about nutrition lessons.
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Activity Idea: Swat the Fly
This adaptation of a traditional language-learning game is a great way to build enthusiasm about nutrition lessons.
Food and Health, Prevention
Here are 10 lessons we learned about fiber while creating our latest video. We know you will enjoy reading them and we have shared the best video excerpts from our YouTube channel. Fiber is a nutrition superstar and the Dietary Guidelines for Americans calls for 14 grams per 1,000...
10 Lessons We Learned From Making A Fiber Video
Here are 10 lessons we learned about fiber while creating our latest video. We know you will enjoy reading them and we have shared the best video excerpts from our YouTube channel. Fiber is a nutrition superstar and the Dietary Guidelines for Americans calls for 14 grams per 1,000...