Cooking

  Carrots are so versatile in a kitchen! Lisa Andrews has some great social messaging bytes about carrots that you can use this week. They are perfect for Go Further With Food Nutrition Month messages for social media, emails, and newsletters. Carrots originated in Afghanistan, but are cultivated all...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
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Broccoli is part of the cabbage family along with Brussels sprouts, cauliflower and Bok choy.  It originated in Italy and is part of a Mediterranean diet. Broccoli contains more cancer-fighting phytonutrients when eaten raw than cooked. Broccoli is an excellent source of vitamin C, fiber and beta-carotene. Broccoli contains the anti-inflammatory flavonoid kaempferol, which may ... Broccoli Messages
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Bananas are one of the most widely consumed fruits worldwide.  The bananas we consume in the US grow in several Latin America countries including Guatemala, Honduras, Costa Rica, Ecuador and Panama. Bananas are an excellent source of potassium as well as vitamin B 6. Similar to apples and watermelon, bananas float in water! Some cultures ... Banana Messages
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Avocados are a fruit in the berry family.  They have very little carbohydrate and contain 4 grams of protein, which is the highest for any fruit. You can use them as a healthy, plant-based fat in many culinary applications from toast to sandwiches to dip. Here are 5 messages...
Cooking

Artichokes are a great vegetable for consumers who want to watch their weight. They are low in calories and eating them is time consuming. Plus they make a meal or table fun and interactive for all guests. Here are messages you can use for social media for your clients,...