Cooking

The humble carrot is not always the highlight of most recipes, but this orange (and sometimes white, yellow or purple) vegetable has a lot to brag about. Carrots are part of the Umbelliferae family along with celery, parsnips, fennel, and anise. These savory vegetables add great flavor to several...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

I have an exciting announcement!
Food and Health, Prevention

A contest is a perfect way to boost motivation, increase participant engagement, and improve information retention. That's why I want to share an excerpt from my favorite fruit and vegetable resource, the Fruit and Vegetable Challenge Program. Check out the great new handouts and fantastic research...
Food and Health, MyPlate

The following activity ideas are excerpted from the Holiday Challenge Contest and Toolkit from Food and Health Communications. It’s a great resource to have in your bag of tricks, year round. The Challenge: Get MyPlate’s recommended dosage of fruits and vegetables, every day. The Points: Here’s how participants can...
Prevention, Kids

As health educators, we spend a lot of time making nutrition lessons engaging for our clients. Well, now it's our turn. Are you ready to take the challenge?