Food and Health
Holiday party season is just around the corner. Celebrate in a healthful way with our vital holiday party tips. Your health and waistline will thank you!
Vital Holiday Party Tips
Holiday party season is just around the corner. Celebrate in a healthful way with our vital holiday party tips. Your health and waistline will thank you!
Cooking
Your new client complains of being hungry mid-morning at work. He doesn’t want to eat too much and spoil his lunch, but also doesn’t want to be ravenous during his meeting. He’s been packing various bars and wants your opinion on which to choose. With so many bars and...
Bar raising
Your new client complains of being hungry mid-morning at work. He doesn’t want to eat too much and spoil his lunch, but also doesn’t want to be ravenous during his meeting. He’s been packing various bars and wants your opinion on which to choose. With so many bars and...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Food and Health
Though many people think that snacking frequently is good for blood sugar control, weight management, and overall health, researchers have never identified an ideal pattern of eating frequency. In fact, there are several reasons that you may want to cut back on snacking…
FAH Premium Content
Should You Snack When You Have Diabetes?
Though many people think that snacking frequently is good for blood sugar control, weight management, and overall health, researchers have never identified an ideal pattern of eating frequency. In fact, there are several reasons that you may want to cut back on snacking…
Cooking
Apples are a delicious snack - here are 4 messages you can use to top off your social media accounts and share with employees, clients, students, and patients this week: eat apples with the peel and get 2 more grams of fiber one apple weighs as much as 6 ounces of chips but only contains ... Apple Messages
Apple Messages
Apples are a delicious snack - here are 4 messages you can use to top off your social media accounts and share with employees, clients, students, and patients this week: eat apples with the peel and get 2 more grams of fiber one apple weighs as much as 6 ounces of chips but only contains ... Apple Messages
Cooking
30 Delicious Snacks You Can Make Fast and Cheap: 1 Plain Greek yogurt and apple slices 2 Low-fat bran muffin and fruit juice 3 Banana and toasted pecans 4 Cinnamon rice cake and a peach 5 Whole wheat toast and a sliced tomato 6 Waffle square and strawberries 7 ...
Snacking On A Budget
30 Delicious Snacks You Can Make Fast and Cheap: 1 Plain Greek yogurt and apple slices 2 Low-fat bran muffin and fruit juice 3 Banana and toasted pecans 4 Cinnamon rice cake and a peach 5 Whole wheat toast and a sliced tomato 6 Waffle square and strawberries 7 ...
Food and Health, Prevention
Trying to manage portion size can feel like a constant, impossible task. People face down huge portions at restaurants and are surrounded by oversized packages of processed foods at every turn. It can all get so overwhelming! Luckily, with a few simple tips, successful portion control can get easier!...
12 Simple Portion Control Tips
Trying to manage portion size can feel like a constant, impossible task. People face down huge portions at restaurants and are surrounded by oversized packages of processed foods at every turn. It can all get so overwhelming! Luckily, with a few simple tips, successful portion control can get easier!...