Food and Health
It probably won’t take much to convince you to adopt this month’s Positive Resolution topic!* This month’s goal: Add a ... Positive Resolutions: Add a Snack
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Positive Resolutions: Add a Snack
It probably won’t take much to convince you to adopt this month’s Positive Resolution topic!* This month’s goal: Add a ... Positive Resolutions: Add a Snack
Food and Health, Kids
The health of today’s school environment continues to improve. Students across the country are now offered healthier school lunches with more fruits, vegetables and whole grains. The Smart Snacks in School standards will build on those healthy advancements and ensure that kids are only offered tasty and nutritious foods during...
USDA Publishes Standards for Snack Foods for Schools
The health of today’s school environment continues to improve. Students across the country are now offered healthier school lunches with more fruits, vegetables and whole grains. The Smart Snacks in School standards will build on those healthy advancements and ensure that kids are only offered tasty and nutritious foods during...
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Cooking
I’m always amazed when I ask my high school nutrition class which nutrient is needed in the highest amount in ... Raising the protein bar
Raising the protein bar
I’m always amazed when I ask my high school nutrition class which nutrient is needed in the highest amount in ... Raising the protein bar
Food and Health
Though many people think that snacking frequently is good for blood sugar control, weight management, and overall health, researchers have never identified an ideal pattern of eating frequency. In fact, there are several reasons that you may want to cut back on snacking…
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Should You Snack When You Have Diabetes?
Though many people think that snacking frequently is good for blood sugar control, weight management, and overall health, researchers have never identified an ideal pattern of eating frequency. In fact, there are several reasons that you may want to cut back on snacking…
Cooking, Food and Health
Trying to manage portion size can feel like a constant, impossible task. People face down huge portions at restaurants and are surrounded by oversized packages of processed foods at every turn. It can all get so overwhelming! Luckily, with a few simple tips, successful portion control can get easier!...
12 Simple Portion Control Tips
Trying to manage portion size can feel like a constant, impossible task. People face down huge portions at restaurants and are surrounded by oversized packages of processed foods at every turn. It can all get so overwhelming! Luckily, with a few simple tips, successful portion control can get easier!...
Food and Health, Prevention
The celebration of National Nutrition Month continues with another special post: 25 ways to promote the Dietary Guidelines for Americans!
25 Ways to Promote the Dietary Guidelines for Americans
The celebration of National Nutrition Month continues with another special post: 25 ways to promote the Dietary Guidelines for Americans!