Cooking

Magazine advertisements.  Infomercials.  Health food stores. Celebrity testimonials. Nutrition messages are everywhere. Often times it is difficult to decipher what is fact from fiction. Here are some common nutrition myths, mistakes and misconceptions solved for you. 1.  Skipping breakfast is a good idea to save calories for weight loss....
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

The best nutrition advice is based on science and fact.  Before making changes to your diet make sure that you know the facts and that the practices are based on good science and not myths and misinformation. Here are five popular nutrition myths along with the facts you need to get on the right track ... Good Nutrition Choose the Facts