Cooking

I'm back with more kitchen hacks! Today I want to talk about meals that only require a single skillet. With an oven-safe skillet, you can start dinner on the stove an then finish it off in the oven, leaving lots of hands-off time to set the table, prep a...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

Chicago CartSmart Program Grows Chicago grocery stores are being transformed into nutrition classrooms, thanks to the efforts of the American Heart Association’s Chicago affiliate and a handful of talented dietitians. This yearlong community-based project has grown into a successful full-time program to influence how consumers think about food and what they purchase. CartSmart has been ... Supermarket Tour Ideas and Tips