“From my perspective as an organic farmer and a Registered Dietitian Nutritionist, small scale, organic, local and sustainable agriculture isn't just a benefit to a community, it's the glue that bonds communities together and is the only way to improve the health of our soils, our health, and our...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

While skinless chicken breast is popular, you may be throwing the baby out with the bathwater by not buying the whole bird. Here are a few reasons why…
Cooking

Tilapia is a good source of protein, niacin, B12, phosphorus, and selenium and can easily fit into our overall weekly food choices...
Food and Health

The Environmental Working Group analyzes pesticide residue testing data from the USDA and the FDA to develop an annual list of the 12 fruits and vegetables that are most likely to be contaminated with pesticide residues that may be harmful to health. That’s the dirty dozen. They also have...
Food and Health

If you’re looking for a new way to enjoy a meaty texture in your meals without actually using meat, check out jackfruit!