Cooking

Despite the popularity of low carb, grain-free diets, grains of all kinds continue to be an important staple in our diets. Did you know that whole grains are one of the highest antioxidant-containing foods? Grains are not only a great source of complex carbohydrate, and fiber, they’ll also a...
 
Food and Health

Reading food labels is the best way to purchase the healthiest foods for you and your family. Unfortunately, many people find it difficult, confusing, and even overwhelming to sort through the nutrition facts label...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Prevention

The US has been more or less a “hands on” society. We test drive cars before we purchase them, shake hands when we meet someone new, and pick up and handle fruit in the grocery store. But COVID-19 has changed everything, from how we meet friends to how we share food. The latest trend is ... Top 10 Low-Touch Snacks
Prevention

Across America restaurants and retail businesses are beginning to reopen or expand operations.  While we want to support these businesses, many people are leery of going out again.  You can make choices to protect yourself by making good decisions on which restaurants or businesses to visit right now...
Cooking, Food and Health

Plant-based burgers are having a moment. These new-fangled vegetarian patties are gaining fans among meat lovers. Vegetarians and non-vegetarians alike find plant-based meat alternatives - the type designed to mimic the taste and texture of meat - in fast food restaurants, other restaurants and mainstream supermarkets. According to research...