Due to the popularity of Paleo, keto, and gluten-free diets that prohibit using wheat flour, alternative flours are now widely available. Let's take a look at some of the most popular options on the market today...
 
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We're comparing the top plant and cow milks to find the best nutrient package!
 
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It’s been said before, and is usually true. If something sounds too good to be true, it probably is. The same holds true for the food industry. Let’s face it. Marketing of products is big money and companies are targeting your senses to get you to buy their product...


Exactly what is salt, and how do the different types of salt vary in taste, nutrient content, and use in cooking?
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A simple research experiment at Warwick’s Rootes Grocery Store found that moving produce nearer to the store’s entrance may have encouraged increased fruit and vegetable consumption, even without overt messaging...


For years, partially hydrogenated oils (PHOs), also known as trans fats, have been allowed to lurk in the American food industry despite health concerns that they raise the risk of heart disease and stroke. Luckily, healthier alternatives are in the works. Food manufacturers started working on other oil options...