Cooking, Kids

Did you know that September is Apple Month? Celebrate with this fantastic recipe for apple cobbler. It's low in calories, fat, and sodium, yet high in flavor and sure to please a crowd!
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Food and Health, Prevention

It seems that, when given the choice, more Americans choose coffee instead of tea. In this post, we explore scientific studies that indicate why choosing tea might be a more healthful option...
Food and Health, Prevention

Since it's osteoporosis awareness month, today we're going to talk about the link between cholesterol and osteoporosis. In this article, we explore the growing scientific evidence that suggests that the same type of diet that promotes the hardening of the arteries may also promote osteoporosis. Higher levels of LDL in the blood may not only lead to blocked and calcified arteries but also thinned and decalcified bones.
Cooking, Kids

Food and Health Communications is proud to be a National Strategic Partner for MyPlate. For Labor Day, we are bringing innovative yet easy ways to serve fruits and veggies so that they will make up half of everyone's plates! We have recipes for a Veggie Face Salad, Ice Bucket...
Cooking, Kids

My daughter's school principal is requesting ideas for alternative snacks for parents to send to school to celebrate their child's birthday, rather than the usual cake/brownies, etc. Do you have any handouts/suggestions that I could use?