Cooking, Kids

This endlessly adaptable fruit plate is a fun way to get creative with your breakfasts, snacks, and desserts!

Health fair prizes or incentives can move games, presentations, and activities from good to great!

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Cooking, Prevention

A trip to a Vietnamese market yielded surprising health and nutrition lessons, along with plenty of shopping inspiration!

On my latest trip to a Vietnamese market, I picked up a dragon fruit. What a neat food! The color is bright fuschia on the outside with white, kiwi-like seeds on the inside. It's a little sour, so it's better to mix dragonfruit with sweeter fruit in a salad as a fun complement. Here's one great way to use this versatile fruit!
Food and Health, Prevention

Summer is officially here, and as the temperatures climb, we wanted to share a few strategies to help your clients make the most of the summer while fostering healthful habits...

Rainbow Pasta Salad Serves: 6 | Serving Size: 1 and 1/4 cups 3 cups cooked macaroni 1/2 cup red onion, chopped 2 cups tomato, chopped 1 cup red or green bell pepper, chopped 1 cup cooked black beans 1 cup cooked corn 1 Tbsp vinegar 1 tsp oil Black...