Food and Health, MyPlate

What do you know about MyPlate’s protein food group? Find out with this speedy protein quiz!
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

It's time for another edition of kitchen hacks! Today I want to focus on the freezer...
Food and Health, Kids

Hollis Bass, MEd, RD, LD is on the blog today with a closer look at the Dietary Guidelines for Americans' protein recommendations for men and teenage boys...
Cooking, Kids

The new Dietary Guidelines for Americans send a special message to teenage boys and men: eat less meat, chicken, and eggs. What’s a guy to do?
Cooking, Prevention

A trip to a Vietnamese market yielded surprising health and nutrition lessons, along with plenty of shopping inspiration!