Food and Health

The 2020-2025 Dietary Guidelines for Americans are here, and we've got all the resources you need to make them accessible ... 2020-2025 Dietary Guidelines for Americans: What’s Different?
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

The latest edition of the Dietary Guidelines for Americans was released at the veeeeeeeeery end of 2020, and we're here to help you navigate everything you need to know!
Cooking, Food and Health

The recently released Scientific Report of the Dietary Guidelines Advisory Committee marks the first time that added sugars are addressed for infants and toddlers younger than 2 years old. The recommendation is simple: no added sugars from any source.
Cooking, Kids

A healthy diet with optimum amounts of vitamins, minerals, fiber, healthy types of fats and proteins is crucial for infants and toddlers younger than age 2 to support growth and development...
Food and Health, Prevention

Updated once every five years, the Dietary Guidelines for Americans (DGA) is largely based on a report written by the ... Tips to Reduce Your Added Sugar Consumption