Cooking

Shauna Schultz, RD, Public Health Nutritionist, sent a game idea she uses that is quite popular. It teaches clients that high-sugar beverages are not satiating but add extra calories, which can add up too fast and are not compensated for later! It also allows them to make visual comparisons...
 
Cooking

Here are directions for a very clever contest that can be conducted in most cafeterias. Guess the Calories in the Cafeteria Contest – By Karen Buch RD, LDN: 1. Build 3 trays of completely different food and beverage selections. 2. Make one example with healthful choices, one example that...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

This game will teach everyone how to make a healthy salad and it will have them out of their seats, moving and having fun, too! Here is a way to make salads fun for the kids and play Twister Salad by Sean Tuohy. WHAT YOU NEED: -Markers -Two Posterboards - Darts On each posterboard, draw ... Salad Twister Game
Cooking

What are educator’s doing to promote consumption of fruits and veggies? According our recent online survey to over 500 food and nutrition professionals, the two most preferred messages to encourage consumption of fruits and vegetables are: 1) include them for every meal and snack and 2) get a variety of colors. In the same survey, ... Best Ideas Fruit and Veggie Promotion
Cooking

Hollis Bass, MEd, RD, came up with a great idea for kids that has spurned a new product set. We wanted to share it here for members so they could use it for class ideas, too! 8 Applications of Health – Most kids know what an “App” is -...