Cooking, Prevention

Some health-minded people keep the saltshaker off the table, but it will probably take additional effort to get sodium intake down to recommended levels...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Prevention, MyPlate

We've made a lot of fantastic free nutrition handouts over the years. I was just looking over our site stats, and I was overwhelmed by the amazing positive response they've earned. That's why, today, I'm going to share the top 10 printable nutrition handouts that have gotten the most rave reviews over the past year...
Food and Health, Prevention

Check out this free preview of one of our most popular PowerPoint shows: Sodium Savvy! It features the latest information about sodium from the Dietary Guidelines for Americans...
Cooking, Food and Health

Take a closer look at the impact of sodium on health...
Food and Health, Prevention

What do you know about salt substitutes? My team and I have exhaustively researched 10 different varieties of salt and salt substitutes, and we've compiled the highlights of what we found into a handy-dandy chart.