Food and Health, Prevention

Americans are eating way too much sodium. Sodium can pose all kinds of health risks, and even when people think they're cutting back on it, they could still be eating way more than they think they are. So what's a health educator to do? How can you spread the...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

We all know that sodium is linked to high blood pressure, increased stroke risk, and many other health issues. It can be harder, however, to actually find the top sources of sodium in our eating patterns and reduce those sources.
Prevention, MyPlate

Thanks to research from the Dietary Guidelines for Americans, the CDC, and the USDA, we now know that most Americans are consuming way too much salt...
MyPlate

Now that spring is officially here, it's time to look at what the season has to offer in terms of everyone's favorite food graphic. Here are a few of our top MyPlate tips for spring...
Food and Health, Prevention

I know you love hearing about sodium, and it's one of my favorite topics. Recently, we've covered low sodium shopping lists and guides to lower sodium, and today I'm back with a sodium update from the Food and Drug Administration!