Food and Health, Prevention
We all know that sodium is linked to high blood pressure, increased stroke risk, and many other health issues. It can be harder, however, to actually find the top sources of sodium in our eating patterns and reduce those sources.
Low-Sodium Shopping List
We all know that sodium is linked to high blood pressure, increased stroke risk, and many other health issues. It can be harder, however, to actually find the top sources of sodium in our eating patterns and reduce those sources.
Food and Health, Prevention
Stomach cancer is the #3 cause of cancer deaths worldwide...
FAH Premium Content
Salt Promotes Stomach Cancer
Stomach cancer is the #3 cause of cancer deaths worldwide...
Prizes and Incentives for Nutrition Classes, Wellness Fairs, Employee Wellness Programs
Health fair prizes or incentives can move games, presentations, and activities from good to great!
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
FAH Premium Content
Comparing Salad Dressings
the dressing you pour on your salad can add a lot of unexpected calories, fat, sugar, and more! Take a look inside to see how your favorite dressing compares to the others...
Cooking
Your client just found out his blood pressure is high and started avoiding table salt, but is still on a steady diet of bacon, canned soup and frozen meals. What’s wrong with this picture? While it’s definitely important for him or her to reduce table salt, there are many...
New Food Label Spotlight: Sodium Sense
Your client just found out his blood pressure is high and started avoiding table salt, but is still on a steady diet of bacon, canned soup and frozen meals. What’s wrong with this picture? While it’s definitely important for him or her to reduce table salt, there are many...
Cooking
If this were 1990, people would laugh in your face if you suggested adding avocado to toast. Fat was the enemy and low-fat and fat-free products took over the grocery including cookies, crackers, cheese, salad dressings and more. Thankfully, science has progressed and we know now that some fats...
On your plate- fat, salt and sugar
If this were 1990, people would laugh in your face if you suggested adding avocado to toast. Fat was the enemy and low-fat and fat-free products took over the grocery including cookies, crackers, cheese, salad dressings and more. Thankfully, science has progressed and we know now that some fats...