Food and Health, Prevention

Stomach cancer is the #3 cause of cancer deaths worldwide...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

We all know that sodium is linked to high blood pressure, increased stroke risk, and many other health issues. It can be harder, however, to actually find the top sources of sodium in our eating patterns and reduce those sources.


the dressing you pour on your salad can add a lot of unexpected calories, fat, sugar, and more! Take a look inside to see how your favorite dressing compares to the others...


Is MSG safe? In a word, yes.
Cooking

Your client just found out his blood pressure is high and started avoiding table salt, but is still on a steady diet of bacon, canned soup and frozen meals. What’s wrong with this picture? While it’s definitely important for him or her to reduce table salt, there are many...