Cooking

Our long time subscriber, Anne Linge, RDN, CD, CDE, made a request, "Hi Judy, I just had a patient wanting salad dressing recipes. You have a lot of salads in the recipe section, but I don't see a handout of just a variety of dressings. He would like a...
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 


McDonald’s recently updated the standard lettuce mix in all their salads, and instead of applauding a switch from iceberg lettuce to a mix of Romaine, baby kale, and baby spinach, bloggers are howling about the calorie, fat and sodium content of the salads! Personally, I think that those bloggers are off-track.