Cooking

This delicious cake is super moist and can be served as an elegant red velvet cake for any special occasion. This cake has 60% fewer calories than a regular slice of frosted red velvet cake, and it uses beets instead of red food coloring.
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

Vegetarian Carpaccio Serves: 4 Serving Size: 1 cup Ingredients: 1 golden beet, peeled and sliced very thin 1 ripe tomato, sliced very thin 1 bulb of fennel, sliced very thin 1 broccoli floret, sliced very thin 1 cup frisée or lettuce 1 tablespoon fresh basil or parsley Juice from 1 lemon 1 tablespoon olive oil ... A Fun Way to Eat More Vegetables
Cooking

Raspberry Beet Cheesecake Serves: 12 Serving Size: 1/12 of the cheesecake Crust: 1/2 cup vanilla wafers 1 tablespoon olive oil Cheesecake: 1 cup roasted, skinned red beets (about 2) 1 pound 30% lighter cream cheese ? (neufchâtel cheese or reduced fat cream cheese) 3/4 cup sugar 4 eggs 1 egg yolk Topping: 2 cups fresh ... An Easy Way to Eat More Vegetables…