Food and Health, MyPlate

2011 was a banner year for nutrition education. Here's our summary of the highlights, as reported in our Communicating Food for Health newsletter. Basically, the Dietary Guidelines were updated, MyPlate replaced MyPyramid as the USDA's new food guide, supplement news kept piling high, sodium news supported earlier assessments, and...
 
Food and Health

Some interesting stats for those wanting to know what I do to maintain ideal weight after the age of 40: ... Year in Review