Cooking

One of our most popular posts of the year is our "resolution calendar" where we offer a handout that lists a great healthy activity one can do every month to stay on track for a healthful diet and lifestyle all year. Here are a few popular ones we have...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 


Want to know who won the December poster contest? You've come to the right place!
Cooking

Although the most important risk factor for skin cancer is excess sun exposure, lifestyle factors are also important. Is there a diet to keep skin healthy and protect against skin cancer? “While chemopreventive agents including polyphenolic antioxidants found in green tea and grape seed extracts, isoflavones found in soybean extracts, and COX 2 inhibitors – ... Prevent Skin Cancer