Cooking

A study published in the March Archives of Internal Medicine showed that men and women eating more red meat were significantly more likely to die from both cardiovascular disease (CVD) and cancer compared to those eating other foods. This study was done by Dr. Pan and associates at Harvard’s School of Public...
 
Cooking

Sedentary Lifestyle A sedentary lifestyle promotes colon cancer. Sedentary activities include things like... Watching television. • Sitting at a desk. • Surfing the web. Learn ways to be less sedentary: Try to be more active during your leisure time. Find new activities that include at least some exercise --...