Food and Health, MyPlate

Remember the Flavor Exploration series from 2014? In that collection, we took an in-depth look at amazing flavor powerhouses, examining their nutrient content, impact on health, history, and culinary uses. Now it's time to do the same thing with MyPlate's subgroups, starting with vegetables.
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Cooking

10 Ways to Test Kitchen Efficiency: Place a check mark next to each statement that is true in your kitchen... ... Do You Have an Efficient Kitchen?
Cooking

Here is a reason to add a little creativity to your description of fruit and vegetable dishes. Studies show, when ... Add A Fancy Title To Your Meals
Cooking

  Here are 10 easy ways to lower calories, fat, saturated fat and sodium from baking recipes: Use applesauce in ... Baking Fat and Calorie Saver Guide
Cooking

Serves: 2 | Serving Size: 1 bowl Total Time: 55 min | Prep: 10 min | Cook: 45 min Ingredients: 2 cups roasted Brussels sprouts 2 cups cooked brown rice ... Fall Inspired Roasted Chicken Bowl