Cooking

Yellow is the color of a bright sun and a beautiful daffodil. It’s been associated with happiness, freshness, creativity and optimism. If you ask most people to think of a yellow food, they’ll likely say bananas. And while bananas are lovely (despite what those internet pop ups say about...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

Orange is the color of summer and fall. It symbolizes joy, sun and the tropics.  It’s hard not to feel positive when you’re enjoying the beautiful bounty of orange fruits and vegetables that are available each season! According to the “color wheel”, orange marries the energy of red, and happiness of yellow. This week’s series ... Orange you glad?
Cooking

It’s been said that the color red represents fire, passion, desire and love. It’s also a color of courage, action and confidence. When most of us hear the phrase, “eat colorful fruits and vegetables”, red nearly always come to mind. Researchers find that the color red is stimulating, exciting and associated with increased activity. It’s ... Seeing red
Food and Health, Prevention

We've all heard about the importance of eating from the rainbow to get a variety of foods and nutrients. In fact, we've probably already taught this concept to our clients. But now it's time for a refresher -- a new way to make eating from the rainbow both fun...
Cooking

Louise Levy, MPH, came up with the idea of using the top 20 list of antioxidant foods. She welcomes this list for her nutrition education classes to divert attention from all the low-carb fad diets that are being portrayed in the media. Barbara Rice, MS, RD, at Johnson Space...