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Sardines are delicious, cheap, and versatile, yet many people have never even tried them. Get a delicious introduction to sardines with this simple Fennel Salad with Sardines...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
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It’s a common refrain among the public: healthful food costs more. However, this isn’t necessarily true, especially if you consider the cost per nutrient. Sure, an apple that costs about a dollar is more expensive than a serving of potato chips ($0.23) or a serving of peanut butter cheese sandwich crackers ($0.31). But when we ... Affordable Nutrition
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Having diabetes does not mean that you need to purchase ?special? food! Snacks for people with diabetes are foods that can work for the entire family. While watching quantity and portion size is important for people with diabetes, it doesn?t mean that what you eat has to taste bad. Here are some simple, inexpensive snacks for people with diabetes.
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We asked Communicating Food for Health subscriber, Gayle Coleman, MS, RD, Program Leader, Michigan State University Extension, to share her creative teaching ideas for using MyPlate. MyPlate On A Budget Introduce the topic of meeting MyPlate recommendations on a limited budget by displaying sets of food and having individuals...
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Chances are, even in this tight economy, you are wasting food dollars. What you do every day can be comfortable. But it might not be as budget-minded as possible. Here are 20 ways to cut food cost that works for every kitchen. 1. Stock your kitchen with easy meals...