Cooking, Food and Health
Vegetables contain protein, but is it possible to obtain enough protein from a diet made up of only vegetables?
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Can You Get Enough Protein from Vegetables?
Vegetables contain protein, but is it possible to obtain enough protein from a diet made up of only vegetables?
Food and Health
If you’re looking for a new way to enjoy a meaty texture in your meals without actually using meat, check out jackfruit!
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Shopping Spotlight: Jackfruit
If you’re looking for a new way to enjoy a meaty texture in your meals without actually using meat, check out jackfruit!
Food and Health, Prevention
Buying yogurt in bulk is a good idea: Choose non-fat instead of whole milk yogurt for less saturated fat and more protein, then choose plain instead of sweetened yogurt for less sugar and more calcium. In fact, you can add flavor to your yogurt by topping it with fresh fruit yourself!
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The Scoop on Yogurt
Buying yogurt in bulk is a good idea: Choose non-fat instead of whole milk yogurt for less saturated fat and more protein, then choose plain instead of sweetened yogurt for less sugar and more calcium. In fact, you can add flavor to your yogurt by topping it with fresh fruit yourself!
Kids, MyPlate
Here's a quick quiz to help evaluate your skills in the grocery store.
Do You Shop Smart?
Here's a quick quiz to help evaluate your skills in the grocery store.
Food and Health
Sarcopenia is the official medical term for gradual loss of muscle mass...
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Sarcopenia and Your Health
Sarcopenia is the official medical term for gradual loss of muscle mass...
Wellness and Health Fair
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.