Kids, MyPlate
Here's a quick quiz to help evaluate your skills in the grocery store.
Do You Shop Smart?
Here's a quick quiz to help evaluate your skills in the grocery store.
Food and Health
Sarcopenia is the official medical term for gradual loss of muscle mass...
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Sarcopenia and Your Health
Sarcopenia is the official medical term for gradual loss of muscle mass...
Cooking
Spring is finally here, and it's the perfect time to shake your eating pattern out of its winter rut. Today I've gathered 4 fresh recipes for spring and I want to share them with you...
Spring Color Recipes
Spring is finally here, and it's the perfect time to shake your eating pattern out of its winter rut. Today I've gathered 4 fresh recipes for spring and I want to share them with you...
Cooking
This deliciously-seasoned dish is easy to make and its aroma will draw everyone to the kitchen...
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Varied Protein Sources in One Delicious Dish
This deliciously-seasoned dish is easy to make and its aroma will draw everyone to the kitchen...
Prizes and Incentives
These fun and educational incentives make the perfect prizes, rewards, awards, and gifts for health and wellness promotion. Set them up at your next wellness fair, nutrition class, or company raffle.
Stunning Nutrition Posters – 10% off with code MYPLATE
Choose from over 100 different nutrition posters, health posters, and motivational wellness posters, that will make your walls beautiful and educational.
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How More Dietary Protein Causes Insulin Resistance
To prevent and treat type 2 DM, a more plant-based diet with a lower calorie density and a higher fiber content coupled with regular exercise remains the top priority...