MyPlate

Tracking what you eat and when you eat it is a great way to help improve eating patterns. In order to facilitate this process for your clients, I've created a brand new printable food diary handout....
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, MyPlate

MyPlate recommends 2 strategies for successful improvements to eating habits and lifestyle: focusing on long-term solutions instead of quick fixes, and self-assessing periodically. The post Resolutions into Solutions provided an introduction to these approaches, and now we'd like to go into more depth about those self-assessment resources...
Food and Health, Prevention

A contest is a perfect way to boost motivation, increase participant engagement, and improve information retention. That's why I want to share an excerpt from my favorite fruit and vegetable resource, the Fruit and Vegetable Challenge Program. Check out the great new handouts and fantastic research...
Prevention, MyPlate

Have you ever tried SuperTracker? It's a great health and wellness tool from the USDA. With the slogan "My foods. My fitness. My health." this resource is surprisingly versatile, with a wide variety of uses. Let's take a closer look!
Food and Health, MyPlate

Want to build a healthier future? There are lots of great strategies -- from tracking your progress to making your environment more conducive to success. We've got you covered, so take a look at these top tips...