Food and Health, Prevention
A new study in the Journal of Clinical Endocrinology and Metabolism finds that in individuals with diabetes, the timing and composition of certain foods may be just as important as calories and portion control...
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Skip Processed Foods at Night
A new study in the Journal of Clinical Endocrinology and Metabolism finds that in individuals with diabetes, the timing and composition of certain foods may be just as important as calories and portion control...
Food and Health, Prevention
A recent study on aging rats found a link to a diet high in processed food and signs of memory loss after just four weeks. The upside? Adding omega-3-fatty acid supplements helped prevent memory problems and decreased inflammatory effects in older rats...
Processed Food May Decrease Processing in Your Brain
A recent study on aging rats found a link to a diet high in processed food and signs of memory loss after just four weeks. The upside? Adding omega-3-fatty acid supplements helped prevent memory problems and decreased inflammatory effects in older rats...
Themes for nutrition classes, presentations, and wellness fairs
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Food and Health, Prevention
How Much Processed Meat Can I Safely Eat? The 2020-2025 Dietary Guidelines suggests replacing processed meats with fresh seafood or ... Alternatives to Processed Meats
Alternatives to Processed Meats
How Much Processed Meat Can I Safely Eat? The 2020-2025 Dietary Guidelines suggests replacing processed meats with fresh seafood or ... Alternatives to Processed Meats
Cooking, Food and Health
Some health-minded people keep the saltshaker off the table, but it will probably take additional effort to get sodium intake down to recommended levels...
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That Food Might Not Be As Salty As You Think
Some health-minded people keep the saltshaker off the table, but it will probably take additional effort to get sodium intake down to recommended levels...
Food and Health
August is Family Meals Month, and what better time is there to examine shortcuts that make it easier to server healthful meals? Jill Weisenberger, MS, RDN, CDE, FAND, offers a closer look at processed foods and their place in your pantry...
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Do Processed Foods Belong on Your Table?
August is Family Meals Month, and what better time is there to examine shortcuts that make it easier to server healthful meals? Jill Weisenberger, MS, RDN, CDE, FAND, offers a closer look at processed foods and their place in your pantry...