There's exciting news from the FDA this morning -- they have finalized a new, updated Nutrition Facts Label that will be going on packaged foods across the U.S.
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking, Food and Health

A trip to a Vietnamese market yielded surprising health and nutrition lessons, along with plenty of shopping inspiration!
Food and Health, Prevention

How do the 2015-2020 Dietary Guidelines for Americans measure up? Find out with Dr. James J Kenney's latest article...
Food and Health, Kids

Is it possible to make junk food healthy simply by adding vitamins? Perhaps we should also ask: can pigs fly?
Cooking, Prevention

There are lots of ways to cut down on sodium. Here are a few tried-and-tested approaches to reducing the salt in your diet...