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There are over 730,000 apps in the iTunes App Store, so choosing favorites is no easy task. I have over 300 apps on my Apple devices that fall into the categories of productivity, health, education, news, travel, business, and games. With my professional registered dietitian hat on, I've made...
 
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Calcium supplements have long been advocated as a way to reduce the risk of osteoporosis. Millions of American women and many men have been taking calcium supplements for many years hopeful that they will cut their risk of osteoporotic fractures. While the bulk of the data suggests calcium supplements...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
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Osteoarthritis (OA) is the most common form of arthritis in the United States and is also a major cause of disability, impaired quality of life and increased health care cost.1 It is typically treated with aspirin or other nonsteroidal anti-inflammatory drugs (NSAIDS). However, current drugs used to treat OA treat the symptoms; they do not ... Supplements for Osteoarthritis?
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Each year, around 240,000 American men will be diagnosed with prostate cancer and about 33,000 will die from it. Thousands who survive prostate cancer end up incontinent, impotent or both as a result of medical treatment. Over the past decade, epidemiological studies, animal studies, and other preclinical data have suggested that higher levels of antioxidants ... Vitamin E and Prostate Cancer: Trial Results
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The whole concept behind the 4 Food Groups which became the Food Guide Pyramid which became MyPyramid which is now MyPlate is that you get all of the nutrients you need by balancing your diet with food groups. For example, if you are getting enough fruits and vegetables you...