Food and Health, Prevention
Approximately one-third of the most common types of cancer in the U.S. would never occur if Americans ate more healthfully, moved more, and managed their weight better. If we add in not smoking and avoiding sun damage, then nearly half of all cancers in the US could be prevented...
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10 Ways to Prevent Cancer: Recommendations from the American Institute for Cancer Research
Approximately one-third of the most common types of cancer in the U.S. would never occur if Americans ate more healthfully, moved more, and managed their weight better. If we add in not smoking and avoiding sun damage, then nearly half of all cancers in the US could be prevented...
Food and Health, Prevention
Choline is crucial for the liver, muscle, and brain and it plays important roles in memory, mood, muscle control and preventing atherosclerosis...
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Are You Getting Enough Choline?
Choline is crucial for the liver, muscle, and brain and it plays important roles in memory, mood, muscle control and preventing atherosclerosis...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Stunning Nutrition Posters – 10% off with code MYPLATE
Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
Food and Health, Prevention
Growing research is helping to explain why following a healthy diet, exercising regularly, and reducing excess body fat and keeping it off will also help reduce the risk of developing numerous types of cancer...
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How Excessive Energy Promotes Cancer
Growing research is helping to explain why following a healthy diet, exercising regularly, and reducing excess body fat and keeping it off will also help reduce the risk of developing numerous types of cancer...
Food and Health, Prevention
"Obese individuals are much more likely to have age-related diseases. This includes neurodegenerative diseases like Alzheimer's, proliferative diseases like cancer, and metabolic diseases themselves, such as Type 2 diabetes, hyperlipidemia, heart attack, and CVA. Obese people have a higher incidence of all of these..."
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Calorie Restriction Improves Cell Function
"Obese individuals are much more likely to have age-related diseases. This includes neurodegenerative diseases like Alzheimer's, proliferative diseases like cancer, and metabolic diseases themselves, such as Type 2 diabetes, hyperlipidemia, heart attack, and CVA. Obese people have a higher incidence of all of these..."
Food and Health
Plants produce phytochemicals that not only help the plant stay healthy, but also provide health benefits for us. Phytochemicals are closely associated with the color of fruits and vegetables. Lycopene is found in red tomatoes, watermelon, papaya, red grapefruit, and guava. Health Benefits of Lycopene Lycopene can decrease the...
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What Can Red Fruits and Vegetables Do For You?
Plants produce phytochemicals that not only help the plant stay healthy, but also provide health benefits for us. Phytochemicals are closely associated with the color of fruits and vegetables. Lycopene is found in red tomatoes, watermelon, papaya, red grapefruit, and guava. Health Benefits of Lycopene Lycopene can decrease the...
Prevention
Drinking green tea is associated with a lower incidence of cardiovascular disease and cancer where oxidative stress plays an important role...
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Green Tea: A Good Source of Healthful Antioxidants
Drinking green tea is associated with a lower incidence of cardiovascular disease and cancer where oxidative stress plays an important role...