Prevention

Prioritizing sleep is an important tool to prevent prediabetes from progressing to type 2 diabetes...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

According to the World Cancer Research Fund and the American Institute for Cancer Research, between 30 and 50% of all cancers are preventable by making healthy lifestyle choices, avoiding occupational carcinogens and environmental pollution, and treating some types of long-term infections...
Food and Health, Prevention

Move over olive oil, it's time to make room at the table for other oils!
Prevention

New research suggests that eating a healthy plant-based diet may reduce the risk of kidney disease, but high-sugar, vegetarian junk food may raise that same risk.


While this research may someday lead to medical treatments that will help treat and perhaps help prevent deaths from aggressive colon cancers it also reinforces what we already know can help reduce the risk of developing and dying from colon cancers, which are the #1 cancer killer of non-smoking...