Cooking, Food and Health

At first glance, cacao and cocoa almost seem like the same word, but technically they describe two different products...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
Food and Health, Prevention

Stomach cancer is the #3 cause of cancer deaths worldwide...


Walking, biking, lifting, and other movement can help you stop prediabetes. And the exercise benefit is separate from weight loss, which also helps prevent type 2 diabetes. If your goal is to halt or even reverse prediabetes, give your exercise routine a 3-prong approach.
Food and Health, Prevention

Only the combination of fiber and probiotics showed beneficial effects...
Prevention

Prioritizing sleep is an important tool to prevent prediabetes from progressing to type 2 diabetes...