Food and Health, Prevention



While high blood sugar is an outward sign of prediabetes and type 2 diabetes, it is not the only problem to treat with lifestyle changes and medications With higher-than-average risks for developing other health problems, careful attention must be paid to preventing heart disease, stroke and some cancers.
 
Food and Health, Prevention

At first glance, cacao and cocoa almost seem like the same word, but technically they describe two different products...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Food and Health, Prevention

Stomach cancer is the #3 cause of cancer deaths worldwide...


Walking, biking, lifting, and other movement can help you stop prediabetes. And the exercise benefit is separate from weight loss, which also helps prevent type 2 diabetes. If your goal is to halt or even reverse prediabetes, give your exercise routine a 3-prong approach.
Food and Health, Prevention

Only the combination of fiber and probiotics showed beneficial effects...
Prevention

Prioritizing sleep is an important tool to prevent prediabetes from progressing to type 2 diabetes...