Food and Health, MyPlate



Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.
 
Food and Health, Prevention

There is certainly something to the idea of personalized nutrition.
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Food and Health, Prevention

While high blood sugar is an outward sign of prediabetes and type 2 diabetes, it is not the only problem to treat with lifestyle changes and medications With higher-than-average risks for developing other health problems, careful attention must be paid to preventing heart disease, stroke and some cancers.
Food and Health, Prevention

At first glance, cacao and cocoa almost seem like the same word, but technically they describe two different products...
Food and Health, Prevention

Stomach cancer is the #3 cause of cancer deaths worldwide...


Walking, biking, lifting, and other movement can help you stop prediabetes. And the exercise benefit is separate from weight loss, which also helps prevent type 2 diabetes. If your goal is to halt or even reverse prediabetes, give your exercise routine a 3-prong approach.