Cooking

Celebrate June as Fresh Fruit and Vegetable Month by solving these riddles. The answers just happen to score among the top 20 fruits and vegetables for antioxidant power, as measured by the ORAC (Oxygen Radical Absorbance Capacity) method. The ORAC test is one way researchers determine the antioxidant activity...
 
Cooking

The word “organic” may be used to sell shampoo, but the real organic experience is not for your hair. It is in the mouthwatering rainbow of organic produce, fresh herbs and organic convenience foods now found everywhere from roadside stands to farmer’s markets and from mail order catalogs to...
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 
Cooking

    With summer produce at it’s peak, now is the perfect time to make all those eating changes that you’ve been promising yourself you would make. Fruits and vegetables are brimming with lots of fiber, nutrients and disease-fighting phytochemicals. Here is a handy chart for enjoying them.  By:  Beth Fontenot, MS, RD. ... You ... Take Advantage of Summer Produce