Sing these fun songs to get everyone excited about using more fruits and vegetables. Or use them in a voice message. (To the tune of “Everything’s Coming up Roses”) By Anne R. Goodman, MS, RD You’ll be swell You’ll be great Heap those veggies up high on your plate...
 
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Eating more fruits and vegetables is a positive step toward better health and weight management. There are 26 letters in the alphabet – if you use one of these tips every two weeks you will have a healthier year! A = Apple – Keep a crisp one in your...
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A typical modern Western diet is characterized by a high intake of red meats, fatty dairy products, processed meats, sweets and desserts, French fries, and refined grains. Two large prospective studies found people who consume such a dietary pattern are significantly more likely to develop colon cancer than people consuming a more prudent diet with ... Western Diet Promotes Return of Colon Cancer
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In November 2007, the results of an expert panel reviewing the scientific evidence linking diet and other lifestyle factors to the development of various types of cancer was published. This distinguished panel of experts was put together by the American Institute of Cancer Research and the World Cancer Research...
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The fourth leading cancer killer in the United States is pancreatic cancer. More than 30,000 Americans are diagnosed with pancreatic cancer each year and more than 95% will die from it within 5 years. The death rate from pancreatic cancer fell during World War II as the amount of...