Cooking

Seasonal produce ideas and tips: Melons - cut in cubes so they get eaten. Corn - not just for eating off the cob. Cook a lot at one time and use the leftovers on salads and in pasta dishes. Spinach - add at the last minute to pasta, salads...
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking, Food and Health

Here at Food and Health, we're still celebrating Fresh Fruit and Vegetable Month (who wouldn't?!), so we thought we'd post a few more tips about making it easy to eat plenty of fresh fruits and vegetables.