Cooking

Here's everything you need for an amazing September!
 
Cooking

Chicken Stew Serves: 6 | Serving Size: 1 and 1/2 cups Ingredients: 2 teaspoons vegetable oil 1 onion, peeled and cut into chunks 3 carrots, peeled and cut into chunks 1 pound skinless chicken breast, cut into chunks 3 potatoes, peeled and cut into chunks 1 can low-sodium chicken...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
Cooking

Celebrate All-American Breakfast Month (and Apple Month) with this tasty and healthful breakfast!
Cooking

Download PDFs of the September 2013 Practitioner Resources and Handouts. NEW - Articles for September: B-Vitamins Reduce Alzheimer's Disease - by James J. Kenney PhD, FACN Practitioner Tips: Protein at Breakfast - by Jill Weisenberger, MS, RD, CDE Recipe: Bread Machine Pizza - by Judy Doherty, PC II Recipe: Chicken Noodle Skillet - by Judy Doherty, PC II ... September 2013
Cooking

Growing scientific evidence suggests that the same type of diet that promotes atherosclerosis may also promote osteoporosis. When most people think of high LDL (the “bad” cholesterol) levels in the blood, they associate it with clogged arteries and an increased risk of cardiovascular disease. However, new research is now...