Cooking

Potatoes and cauliflower come together to make a rich and silky soup.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

Health fair prizes or incentives can move games, presentations, and activities from good to great!
 
Cooking

This is a really fancy and healthful version of scalloped potatoes that’s fit for any holiday meal or entertaining table, thanks to its layered colors and flavors.
Cooking

Potatoes I like to serve potatoes as part of a meal. They cook quickly without a lot of fuss and everyone always loves them. You can also fall in love with a potato's nutrient profile. A small potato contains about 130 calories, features resistant starch, and it has a half day’s supply of vitamin C. ... Potato Success Tips
Cooking

Let's start National Nutrition Month with a reader request that will make your life easier while creating great (and free!) resources to your clients!
Cooking

Here are a few of my favorite ideas for healthful holiday sides...