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Potatoes are a popular vegetable. One reason is because everyone loves French fries. Another is because people think potatoes are a fattening carbohydrate to be avoided at all cost. While fad diet ideas and French fries are not going anywhere anytime soon, don't leave out an important culinary treat...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Looking for compelling nutrition posters to brighten your walls with motivation and education? You have come to the right place!
 
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Potatoes and cauliflower come together to make a rich and silky soup.
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This is a really fancy and healthful version of scalloped potatoes that’s fit for any holiday meal or entertaining table, thanks to its layered colors and flavors.
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Potatoes I like to serve potatoes as part of a meal. They cook quickly without a lot of fuss and everyone always loves them. You can also fall in love with a potato's nutrient profile. A small potato contains about 130 calories, features resistant starch, and it has a...
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Let's start National Nutrition Month with a reader request that will make your life easier while creating great (and free!) resources to your clients!