Kids
You may have already heard about our amazing PDF handout library, and the work continues! Now we're adding lots more while revamping a few fan favorites. Here's a redesigned and updated version of one of our top handouts: Apple a Day Savings...
Apple A Day Savings
You may have already heard about our amazing PDF handout library, and the work continues! Now we're adding lots more while revamping a few fan favorites. Here's a redesigned and updated version of one of our top handouts: Apple a Day Savings...
Cooking
Ask anyone at your next workshop to name a food that’s high in potassium and they’ll likely say, “Bananas”. Why ... New Food Label Spotlight: Potassium on your plate
New Food Label Spotlight: Potassium on your plate
Ask anyone at your next workshop to name a food that’s high in potassium and they’ll likely say, “Bananas”. Why ... New Food Label Spotlight: Potassium on your plate
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Cookbooks, Cooking Demo, Aprons
With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
Don’t Fear the Potato!
Potatoes are a good source of vitamin B6, vitamin C, and niacin; and contain the minerals potassium, copper, manganese, and phosphorus. In fact, white potatoes contain more potassium per standard serving than any other vegetable. Include the skin when you prepare potatoes, and they’re also a good source of fiber. Potatoes also contain a variety of phytonutrients, nutrients produced by plants that help promote overall health. Potatoes are also low in saturated fat and sodium, two nutrients when consumed in large amounts are associated with increased risk of heart disease...
Food and Health, Prevention
Most people know that consuming less sodium helps lower blood pressure, but the important role of potassium is often overlooked...
FAH Premium Content
Potassium and Your Blood Pressure
Most people know that consuming less sodium helps lower blood pressure, but the important role of potassium is often overlooked...
Cooking, Prevention
I'm back with another sneak preview from the newest course in the online school: Plant-Based Eating Pattern: Vegetables...
Tuber 101: Brand New Fact Sheet
I'm back with another sneak preview from the newest course in the online school: Plant-Based Eating Pattern: Vegetables...
Kids
My team and I researched the most common sports drinks, assessing their nutrient information and compiling it into a simple comparison chart. Check out what we found!
FAH Premium Content
Sports Drink Comparison Chart
My team and I researched the most common sports drinks, assessing their nutrient information and compiling it into a simple comparison chart. Check out what we found!