Cooking

Despite the rising number of COVID cases in the US, heart disease remains our number one threat with up to 650,000 deaths per year. COVID19 is a contagious, airborne virus that is preventable through social distancing, mask compliance, consistent hand-washing, and disinfectant. Scientists are also racing for a vaccine,...
 

The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 
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The Pursuit of Deliciousness at the Intersection of Health, Sustainability, and Cultural Discovery The Global Plant-Forward Culinary Summit 2020 covered a vast number of topics from very creative people who are so passionate about sustainability and creativity. It was so impressive to see the wonderful community who could make such a great conference a success ... Reviewing the Plant-Forward Summit
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Summer squash is in season! Here is a fun and delicious grill idea. Simply slice the squash lengthwise in 1/2" strips. Since the squash is young and the stems are tender, I kept them on. I oiled a piece of foil and grilled them quickly with a little sliced garlic. I kept the garlic in ... Grilled Squash and Tomato Confetti
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From left to right: squash, corn, lettuce, mulberries, tomatoes, peaches, mushrooms, fennel, parsley, cherries, and potatoes. Farmer's markets have started to wake up again. Going shopping outdoors with social distancing is a great way to stay healthy and get out of the house! These 11 items cost just under...
Cooking

Here is a fun recipe for avocado toast. Warning! It uses homemade bread. I have been making a lot of homemade bread lately. A bread machine makes it easy. I recently acquired a Cuisinart brand machine for 70% off by buying a used model on Amazon. Here is a...