Cooking
As we welcome 2021 and a new year, it is often fun to contemplate where we have been and where we are going on our food and nutrition journey. The research, as we have seen over numerous years of Dietary Guideline reviews and in the present 2020-2025 edition, has corroborated a whole-food, plant-based, minimally processed ... 2021 Predictions and Trends for Food and Nutrition
2021 Predictions and Trends for Food and Nutrition
As we welcome 2021 and a new year, it is often fun to contemplate where we have been and where we are going on our food and nutrition journey. The research, as we have seen over numerous years of Dietary Guideline reviews and in the present 2020-2025 edition, has corroborated a whole-food, plant-based, minimally processed ... 2021 Predictions and Trends for Food and Nutrition
Cooking
Despite the rising number of COVID cases in the US, heart disease remains our number one threat with up to 650,000 deaths per year. COVID19 is a contagious, airborne virus that is preventable through social distancing, mask compliance, consistent hand-washing, and disinfectant. Scientists are also racing for a vaccine,...
Happy, healthy hearts
Despite the rising number of COVID cases in the US, heart disease remains our number one threat with up to 650,000 deaths per year. COVID19 is a contagious, airborne virus that is preventable through social distancing, mask compliance, consistent hand-washing, and disinfectant. Scientists are also racing for a vaccine,...
Nutrition Month
The purpose of nutrition month is to help the public become aware of the importance of good nutrition and a healthful eating plan.
Themes for nutrition classes, presentations, and wellness fairs
Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
Cooking
The Pursuit of Deliciousness at the Intersection of Health, Sustainability, and Cultural Discovery The Global Plant-Forward Culinary Summit 2020 covered a vast number of topics from very creative people who are so passionate about sustainability and creativity. It was so impressive to see the wonderful community who could make such a great conference a success ... Reviewing the Plant-Forward Summit
Reviewing the Plant-Forward Summit
The Pursuit of Deliciousness at the Intersection of Health, Sustainability, and Cultural Discovery The Global Plant-Forward Culinary Summit 2020 covered a vast number of topics from very creative people who are so passionate about sustainability and creativity. It was so impressive to see the wonderful community who could make such a great conference a success ... Reviewing the Plant-Forward Summit
Cooking
Summer squash is in season! Here is a fun and delicious grill idea. Simply slice the squash lengthwise in 1/2" strips. Since the squash is young and the stems are tender, I kept them on. I oiled a piece of foil and grilled them quickly with a little sliced garlic. I kept the garlic in ... Grilled Squash and Tomato Confetti
Grilled Squash and Tomato Confetti
Summer squash is in season! Here is a fun and delicious grill idea. Simply slice the squash lengthwise in 1/2" strips. Since the squash is young and the stems are tender, I kept them on. I oiled a piece of foil and grilled them quickly with a little sliced garlic. I kept the garlic in ... Grilled Squash and Tomato Confetti
Cooking
From left to right: squash, corn, lettuce, mulberries, tomatoes, peaches, mushrooms, fennel, parsley, cherries, and potatoes. Farmer's markets have started to wake up again. Going shopping outdoors with social distancing is a great way to stay healthy and get out of the house! These 11 items cost just under...
Farmer’s Market Meal Planning
From left to right: squash, corn, lettuce, mulberries, tomatoes, peaches, mushrooms, fennel, parsley, cherries, and potatoes. Farmer's markets have started to wake up again. Going shopping outdoors with social distancing is a great way to stay healthy and get out of the house! These 11 items cost just under...
Cooking
Here is a fun recipe for avocado toast. Warning! It uses homemade bread. I have been making a lot of homemade bread lately. A bread machine makes it easy. I recently acquired a Cuisinart brand machine for 70% off by buying a used model on Amazon. Here is a...
Avocado Toast
Here is a fun recipe for avocado toast. Warning! It uses homemade bread. I have been making a lot of homemade bread lately. A bread machine makes it easy. I recently acquired a Cuisinart brand machine for 70% off by buying a used model on Amazon. Here is a...