Have you ever struggled with helping your clients make changes for the long term?
 

Putting together a comprehensive and engaging cooking demonstration is hard work -- but that's about to change.
 

With these incredible kits and resources, all you have to do is place your order, then sit back and wait for your materials to arrive.
 


It’s time to stop looking at exercise as a weight loss tool and to start looking at it as a quality of life tool!
Prevention, Kids

Kids and teens need 60 minutes of exercise daily. Here are some ways to get them off the couch...


“…what stops most of us from achieving our dreams – as athletes and as people – are the confines of our imagination. As long as we restrict ourselves by our imaginations, we forever bind ourselves to our past and blind ourselves to our future.” -- John “The Penguin” Bingham


Get the latest information on obesity, cancer, and other hot topics for August...